5 Upper Glute Exercises That Burn More Fat (Shock Results!)

Wed, 06 May 2026 07:34:50 +0000

### 5 Upper Glute Exercises That Burn More Fat – Shock Results! If you’re serious about sculpting your upper glutes and cutting fat in those hard-to-target areas, you’re in the right place. Crushed through years of fitness research and real-world results, here’s a science-backed guide to 5 upper glute exercises that burn more fat—and deliver shocking outcomes when consistently performed. Are upper glutes really knowable? Yes—when done right. These dynamic moves target the gluteus maximus (your glutes’ largest muscle) while elevating your heart rate, boosting metabolism, and torching fat faster than most others. Ready to unlock explosive results? Let’s dive in.