Why The Internal Temp of Salmon Is the Hidden Key to Perfect Cooking – Here’s Why!

Thu, 07 May 2026 13:29:42 +0000

Why the Internal Temperature of Salmon is the Hidden Key to Perfect Cooking – Here’s Why Cooking salmon to perfection can be tricky—overcooked fish turns dry and flaky, while undercooked salmon risks foodborne illness. The secret to achieving tender, juicy, and safe salmon lies not just in timing or technique, but in internal temperature. Understanding why internal temperature is the most reliable indicator of perfectly cooked salmon can transform your dining experience and elevate your culinary skills. ### The Science Behind Ideal Salmon Temperature Salmon is a delicate, high-moisture fish with thin, tender fillets that cook quickly. Unlike denser meats such as steak or pork, salmon does not have a memorable “medium rare” threshold because texture and safety are tied directly to its core temperature.