How Long Does Salmon Need at 350? The Simple Answer That Changes Your Dinner Game!

Thu, 07 May 2026 13:24:33 +0000

# How Long Does Salmon Need at 350°F? The Simple Answer That Changes Your Dinner Game! Salmon is one of the most beloved and versatile fish in modern cooking, praised for its rich flavor, nutritional benefits, and ease of preparation. But one of the most common questions home cooks and meat lovers ask is: “How long does salmon need to cook at 350°F?” Getting this step right is key to transforming your dinner from good to unforgettable. Here’s the simple, science-backed answer that will elevate your cooking game—no complicated calculations required. ## The Perfect Cooking Time at 350°F At 350°F (about 175°C), salmon cooks efficiently and evenly, preserving its natural moisture and preventing drying out. For a fillet or fillet-like portion (approximately 6–8 ounces), the ideal cooking time is 8 to 10 minutes, depending on thickness and cut. This temperature ensures the interior reaches a safe internal temperature of 145°F (615°F) while maintaining a tender, flaky texture.